Coaching, Workshops & Personal Growth Experiences

SAHA Happyness offers private coaching, guided workshops, and small-group experiences designed to support self-awareness, emotional well-being, personal growth, and meaningful change.

Offerings may include Heal Your Life® coaching and workshops, Dr. Sue Morter–inspired programs such as Alchemizing Wholeness, meditation-based experiences, and other seasonal or specialty programs led by Carolyn. Because availability changes throughout the year, the best place to begin is with a complimentary consultation or by viewing current events.

Schedule a Free 30 min Consultation

Private Coaching

One-on-one sessions provide personalized support and may include reflection, affirmations, guided exercises, mindfulness practices, and practical tools based on the client’s needs and the program being offered.

Schedule a Free 30 min Consultation
Heal Your life Group Coaching

Workshops & Group Experiences

SAHA offers one-day workshops, multi-session series, and special group experiences throughout the year. Topics and formats vary and may include personal development, meditation, emotional wellness, self-awareness, and mind-body-spirit practices.

Current workshops, classes, and special programs are posted on our Meetup page.

View Upcoming Workshops on Meetup

FAQs

  • Heal Your Life coaching is a heart-centered approach to personal growth and emotional healing, based on the teachings of Louise Hay. It helps you identify and release limiting beliefs, cultivate self-love, and create a more positive, empowered mindset. Sessions often include mirror work, affirmations, inner child healing, and guided introspection.

  • Unlike traditional life coaching, Heal Your Life coaching is deeply rooted in emotional healing and energetic transformation. It focuses on shifting your inner dialogue, releasing emotional blocks, and reconnecting with your true self to create lasting change from the inside out.

  • Anyone who feels stuck, overwhelmed, disconnected, or ready to grow can benefit. It's especially supportive for those dealing with low self-esteem, grief, past trauma, relationship challenges, or spiritual disconnection.

  • At SAHA Happyness, we offer:

    • Private one-on-one coaching sessions

    • 1-day workshops for a focused, transformative experience

    • 2-day immersive workshops for deeper healing and integration

    You can choose the option that best fits your schedule and goals.

  • In a private session, you’ll work closely with a certified Heal Your Life coach (like Carolyn Hillenbrand) to explore personal challenges, identify limiting beliefs, and create a new, empowered vision for your life. Sessions are compassionate, confidential, and tailored to your unique needs.

  • Many of our programs include a copy of Louise Hay’s book You Can Heal Your Life, which provides powerful insights and tools to support your journey. While no prior reading is required, it’s highly encouraged for deeper reflection and integration.

  • Not at all. Heal Your Life® coaching is spiritual in nature, but it’s not tied to any religion. It supports people of all backgrounds in connecting with their inner wisdom, love, and truth.

  • You can book a private session, register for an upcoming workshop, or reach out to us directly through the SAHA Happyness website. We’re happy to help you choose the right path for your healing and growth.